Standing in Solidarity: My Journey as an Ally to the LGBTQ+ Community
By Sophie RizzoBeing an ally is a core part of who I am. Living in the UK, I’ve had the privilege of supporting a vibrant LGBTQ+ community, including family, friends, colleagues, and clients. This involvement is personal and heartfelt, woven into every aspect of my life.
Being an ally is a core part of who I am. Living in the UK, I’ve had the privilege of supporting a vibrant LGBTQ+ community, including family, friends, colleagues, and clients. This involvement is personal and heartfelt, woven into every aspect of my life.
Family Ties
Allyship begins with my family. I am a proud aunty to my niece and nephew, both of whom are gay. Watching them embrace their true selves with courage and authenticity has been one of the most inspiring experiences of my life. Their journeys have opened my eyes to the challenges and triumphs of LGBTQ+ individuals and strengthened my commitment to creating a world where they can thrive without fear or prejudice.
Celebrating Love
Last summer, I had the incredible honour of being the “best woman” at my dear friend’s wedding to his long-term South African partner. Their love story is one of beauty, resilience, and joy, and their wedding day was nothing short of magical. Being part of their special day was a celebration of love in its purest form. It also served as a poignant reminder of the progress we’ve made in recognising LGBTQ+ relationships while highlighting the ongoing fight for equality worldwide.
Professional Advocacy
As a qualified integrative counsellor, I volunteer a few hours each week at a centre for survivors of domestic violence, sexual assault, and rape. Sadly, I have seen many LGBTQ+ individuals—both men and women—come through our doors, carrying with them stories of trauma often compounded by societal rejection or discrimination. It has been a profound honour to be part of their recovery journeys, offering them a safe space to heal and rebuild their lives. These experiences have deepened my resolve to advocate for inclusive support systems and ensure that no one is left behind.
Friendships and Workplace Connections
My friendships and workplace connections have been another cornerstone of my allyship. Over the years, I have been fortunate to work alongside and form close bonds with colleagues and friends who identify as LGBTQ+. Their stories, resilience, and kindness have left an indelible mark on me. They have also taught me about the subtle and overt challenges they face daily, from workplace biases to societal discrimination. These relationships have driven me to speak out against injustice and to use my voice to create positive change wherever I can.
Reflections on Allyship
Being an ally means listening, learning, and amplifying silenced voices. It’s about celebrating victories and showing up in times of struggle. I am deeply grateful to the LGBTQ+ community for trusting me to stand alongside them. Every story shared, every friendship nurtured, and every celebration attended strengthens my resolve to be a better ally. This journey, though challenging, is one I embrace with pride and love.
To my friends, colleagues, and family in the LGBTQ+ community: thank you for allowing me to walk beside you. It is an honour to be part of your lives.
Supporters
